Affirmations: "I love & respect my mind, body, spirit." & "I do what best nurtures all parts of myself." & "I thrive on wholeness." Namaste!

Jay Woodman
About This Quote

When you have a serious illness or chronic condition, it can be difficult to keep yourself focused on taking care of your physical and mental well-being. It's easy to let your physical health slip, and it can be even harder to keep your mind from wandering every time you think about the pain of your illness. When you have a serious illness or chronic condition, it's also easy to feel like the only person in the world who has a problem. You may feel isolated and alone, and believe that no one else shares your experience. But you're not alone.

There are others who have been through what you're going through now, others who understand what you're going through, and others who are feeling the same things inside. It's okay if you don't know anyone else in this situation. You don't have to share your feelings with everyone you meet.

When you're in touch with your inner support team, they can help you find supportive people when you need them most. You're not alone in this journey of life, either. There are many people who understand what life is like for someone diagnosed with cancer or any other chronic condition, and they want to help bring some comfort into your life that can't be found any other way than by spending time with them. They want to show their support by sending cards and flowers, holding hands when you get sick so that they can feel your pain along with you, helping get food on the table at home so that you don't have to worry about feeding your family while you're sick, or just talking on the phone so that their voices can make contact with yours while they're doing something else in their lives.

That's why affirming yourself is so important. Affirmations are very powerful words that can create new realities within us if we use them right. If we really believe that "I love & respect my mind, body, spirit," then it's true; we act accordingly; we make decisions based on our beliefs; we go after things we want; we do what works best for us; we thrive on wholeness; our minds stay positive; our bodies stay healthy; our spirits stay strong; diabetes runs its course; fibromyalgia leaves us better than before; I’m able to exert myself without being in pain every day; I have energy for activities that I really enjoy. Affirmations are our words to ourselves telling ourselves what we want to believe about ourselves—ourselves!

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More Quotes By Jay Woodman
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  2. ARTThe world is full of confusion and contradiction. We cannot expect to do anything that is absolutely right. We can only measure rightness by the truth within ourselves. And our own truth will never be quite the same as somebody else's. <span style="margin:15px; display:block"></span>I wish...
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  4. When we make judgements we're inevitably acting on limited knowledge, isn't it best to ask if we seek to understand, or simply let them be?
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